Even Keel Living
Alexa Z Cunningham, LMT

Even Keel Living Alexa Z Cunningham, LMTEven Keel Living Alexa Z Cunningham, LMTEven Keel Living Alexa Z Cunningham, LMT
  • Home
  • Contact
  • About/Treatments
  • Studio & Appointments
  • New Client Intake form
  • More
    • Home
    • Contact
    • About/Treatments
    • Studio & Appointments
    • New Client Intake form

Even Keel Living
Alexa Z Cunningham, LMT

Even Keel Living Alexa Z Cunningham, LMTEven Keel Living Alexa Z Cunningham, LMTEven Keel Living Alexa Z Cunningham, LMT
  • Home
  • Contact
  • About/Treatments
  • Studio & Appointments
  • New Client Intake form

AbouT

Life is Too Short

Helping You Feel Better

Life is Too Short

You will reap the benefits of massage once your body trusts and lets go. I want my studio to feel like home when you are here. My goal is for us to work together toward your health goals but this must also include smiles and laughter! 

Sharing Knowledge

Helping You Feel Better

Life is Too Short

Communication is key.  Each day is different. Perhaps you may need pain relief one day or stress relief the next (or both!) I am here to listen and in turn, I will explain the treatment and what you can expect to gain from it. 

Helping You Feel Better

Helping You Feel Better

Helping You Feel Better

Massage and Meditaiton are tools to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits can be life changing. I would be honored to take that journey with you. 

Treatments

Signature Massage

Massage Plus Meditation

Signature Massage

Each session is custom designed to suit your changing health needs. This massage will combine techniques such as Swedish, deep tissue, trigger point, fascia release and stretching depending on your body's needs. 

 

30/60/90 minutes

$45/$80/$115

Thai Yoga Massage

Massage Plus Meditation

Signature Massage

Thai Massage is performed fully (comfortably) clothed on a big soft mat on the floor. I will guide you through a series of yoga postures and gentle stretches while palming and thumbing along the body's "sen" (energy lines) and pressure points. This relieves muscular tension and balances the body in more ways than I have room to type.  Some people call it "Lazy Person's Yoga" but don't tell my teacher I said that. It may sound too "active" for your liking, but I promise you, it is incredibly relaxing. You just lie like a bunch of broccoli and let me do the rest. 


60/90 Minutes

$80/$115

Massage Plus Meditation

Massage Plus Meditation

Massage Plus Meditation

If you are looking for classes at the gallery let me know, but if you would like to weave Yoga Nidra Meditation into your private session I have a wonderful way to do this.


  • Brief chat, find out how you are doing. What's the internal weather I like to say.
  • I create a 25-30 minute Yoga Nidra Guided Meditation to address your needs. (e.g. - sleep anxiety, stress, perhaps balance or creating a safe feeling). This is done before your Massage begins. 
  • After your 60 minute massage you lie prone and I will guide you through the meditation. I can also record the meditation for you to take home if you like. 
  • A nice cup of tea or water and you are on your way to a day full of calm, focus and balance


60 Minute Massage plus personal Nidra - $120


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