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    When was the last time you were in the "zone"?




“…to me the zone is not some heightened state of focus or concentration.  The zone is the heavenly place where external limitations cease to exist.” 

Kramer, Garret.  “Stillpower”.
Founder of Inner Spots, LLC




Clear Your Head,

Find Your Edge

Find out how Meditation and Mindfullness Coaching can help you be in the zone more often!


We all have times when we are in the “zone”.  Things seem easy, creativity flows, productivity increases, relationships seem easier, life feels calmer and our golf shots seem to go farther and straighter.   And if you were asked what you were thinking about during that time period you probably would say “nothing” or “I have no idea, I was just in the flow”.


This is where Meditative Coaching comes in. Picture being in that zone a little more often.  How would that feel?  Feeling calm and clear but never losing your “edge”? If this sounds like a magic pill, it is not, it’s more like a really good vitamin boost that’s free.  Research on the functioning of the brain before, during and after meditation is endless and amazing.  The only magic is the ease in which it can be learned. My programs are specifically designed to meet you where you are at in your life, right here, right now.  Check it out.  I promise, it’s as easy as brushing your teeth, but the good feeling lasts a lot longer.



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